Leti Long and special guests explore the different ways in which individuals are tapping their potential for better health and fitness performance. 

 

All podcasts are now available on iTunes. 

 

 

 

Podcast Episode #005: Women & Cycling Abroad: The Joy of Road Cycling in Spain

Interview with Leti Long & Guests: Master Cycling Instructor, Claudette Wells and Lois Bennett

Listen to the podcast here.

 

 

Podcast Episode #004:

Interview with Leti Long & Guests: Lauren Belisle and Zan Larsen Discuss the Benefits and Challenges of Triathlons

 

Podcast Episode #003:

Interview with Leti Long & Guests: Quentin Carr and Brittany Lynch

Podcast Episode #002:

Interview with Leti Long & Guests: Harold Sanco, Fitness Professional; Angela Lee; and Catherine Settineri McNulty, Grief Coach

cycling. training. seriously