<< Schedule for Thu Jan 17, 2019 - Wed Jan 23, 2019 >>


Date:


Thu Jan 17, 2019
Class
Instructor
5:00 pm - 5:45 pm HIP HOP/R&B Endurance Cycle
6:30 pm - 7:15 pm Cardio Challenge Cycle

Fri Jan 18, 2019
Class
Instructor
6:00 am - 6:45 am Spartan Spin
12:00 pm - 12:45 pm TRX Full Body Strengthening Class

Sat Jan 19, 2019
Class
Instructor
7:30 am - 8:30 am Ain't No Mountain High Enough Cycle
9:00 am - 9:45 am TRX Full Body Strengthening Class
10:15 am - 11:15 am Party Til You Drop Cycle

Sun Jan 20, 2019
Class
Instructor
7:30 am - 9:30 am Winter Training 2019
10:00 am - 11:00 am Serious Sunday Cycle

Mon Jan 21, 2019
Class
Instructor
6:00 am - 6:45 am Cycle 10 Miles + 10 Min HIIT
9:30 am - 10:30 am MLK Day Ride
5:30 pm - 6:30 pm Vinyasa Flow
6:30 pm - 7:30 pm Vinyasa Flow
Class Cancelled

Tue Jan 22, 2019
Class
Instructor
11:00 am - 11:45 am Extreme Cycle
Class Cancelled
5:00 pm - 5:45 pm Cardio Challenge Cycle
Class Cancelled
5:15 pm - 6:00 pm Cycle & Core Workout
6:30 pm - 7:35 pm Foundation to Flow Class

Wed Jan 23, 2019
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle
6:00 pm - 6:45 pm TRX Full Body Strengthening Class
7:00 pm - 7:45 pm Cycle & Reps Workout

cycling. training. seriously