Don't Miss Our 75 Min. Classes On Saturdays,

7:30-8:45 AM. Reserve Your Bike for Only $20.

2028 4th Street NE | Washington, DC | 202.400.1340



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Ian Moore

Ian Moore instructs the following:
  • TRX Full Body Strengthening Class
  • The TRX Suspension system benefits people of all fitness levels. Advanced athletes to individuals at the early stages of reclaiming their fitness and health can improve their strength, balance and core stability. TRX slam balls, kettlebells, and battle ropes may also be included to ramp up the intensity!

cycling. training. seriously