Don't Miss Our 75 Min. Classes On Saturdays,

7:30-8:45 AM. Reserve Your Bike for Only $20.


2028 4th Street NE | Washington, DC | 202.400.1340

 

 
 
 

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Zan Larsen

 
 


Zan Larsen instructs the following:
  • Cardio Challenge Cycle
  • Just when you think you've hit your limit, you'll be surprised that you've got a little bit more...challenge your cardio and muscular endurance levels in this superb ride!

  • New Year's Day Celebration Cycle!
  • Celebrate the New Year with a challenging, hard core ride Zan.  Start the New Year with a 75-min solid spin+15min deep cool down stretching.

cycling. training. seriously