Don't Miss Our 75 Min. Classes On Saturdays,

7:30-8:45 AM. Reserve Your Bike for Only $20.


2028 4th Street NE | Washington, DC | 202.400.1340

 

 
 
 

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Cycle & Reps Workout


This class is taught by:
This class maximizes your cardio fitness by incorporating the use of light weights. Also, the continuous exercise will increase your release of endorphins! Don't worry we'll make sure your back and spine are protected!
 

Upcoming classes:

  • Fri Dec 14 12:00 pm - 12:45 pm with Leti Long
  • Wed Dec 19 7:00 pm - 7:45 pm with Anthony Leonard
  • Wed Dec 26 7:00 pm - 7:45 pm with Anthony Leonard
  • Fri Dec 28 12:00 pm - 12:45 pm with Leti Long
  • Fri Jan 04 12:00 pm - 12:45 pm with Leti Long
  • Fri Jan 11 12:00 pm - 12:45 pm with Leti Long
  • Fri Jan 18 12:00 pm - 12:45 pm with Leti Long
  • Fri Jan 25 12:00 pm - 12:45 pm with Leti Long
  • Fri Feb 01 12:00 pm - 12:45 pm with Leti Long
  • Fri Feb 08 12:00 pm - 12:45 pm with Leti Long
  • Fri Feb 15 12:00 pm - 12:45 pm with Leti Long
  • Fri Feb 22 12:00 pm - 12:45 pm with Leti Long
  • Fri Mar 01 12:00 pm - 12:45 pm with Leti Long
  • Fri Mar 08 12:00 pm - 12:45 pm with Leti Long
  • Fri Mar 15 12:00 pm - 12:45 pm with Leti Long
  • Fri Mar 22 12:00 pm - 12:45 pm with Leti Long
  • Fri Mar 29 12:00 pm - 12:45 pm with Leti Long
  • Fri Apr 05 12:00 pm - 12:45 pm with Leti Long
  • Fri Apr 12 12:00 pm - 12:45 pm with Leti Long


cycling. training. seriously