Spartan Spin


This class is taught by:
Spartan Spin (S2): Prepare to overcome any obstacle with this 45-minute ride! Ray will help you establish a baseline, push the limits of your endurance/strength thresholds and have you dig deep for the win!

Upcoming classes:

  • Fri Jan 18 6:00 am - 6:45 am with Ray Lake
  • Fri Jan 25 6:00 am - 6:45 am with Ray Lake
  • Fri Feb 01 6:00 am - 6:45 am with Ray Lake
  • Fri Feb 08 6:00 am - 6:45 am with Ray Lake
  • Fri Feb 15 6:00 am - 6:45 am with Ray Lake
  • Fri Feb 22 6:00 am - 6:45 am with Ray Lake
  • Fri Mar 01 6:00 am - 6:45 am with Ray Lake
  • Fri Mar 08 6:00 am - 6:45 am with Ray Lake


cycling. training. seriously