– The Exercises: Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need!
– Time Efficient Training. Our classes are 45 minutes in length. Get you in and get you out. We keep you moving and burning fat from the first minute to the very end!
– Positive Energy: Bootcamp is about a team environment where both your trainers and fellow Bootcampers motivate and challenge you to reach your higher potential
Born and raised as a native Washingtonian, Dontrell Britton grew up in Adams Morgan. He has always been passionate about sports, competition, and fitness. As a former dual athlete (football and basketball), he learned the importance of having a strong, functional and a balanced body, "on and off " the court and field. Dontrell believes there is an athlete in everyone and the only limitations are the ones we place on ourselves. His objective is to motivate and inspire his peers and community to embrace fitness and wellness as a new way of life. Dontrell wants to help transform as many bodies as possible.