2028 4th Street NE | Washington, DC | 202.400.1340
Next Class: Saturday, March 18, 2017.
The Wired Cycling Indoor Cycling Certification Program™ draws on new research and science opinion to convey a wide-range of skills, current knowledge, and best practices in cycling training and instruction.
This indoor cycling training activity is intended for individuals seeking an indoor cycling certification with the latest knowledge in exercise physiology, sports psychology, and social neuroscience. Or, for those simply seeking a self-assessment of their current skills and knowledge. Your certification certificate is valid for 2 years.
The 4 steps to get Wired Cycling Certified:
For more information, email: email@example.com.
Chapter 1 — Establishing Good Bike Fit & Form
Chapter 2 — The Role of Energy and Successful Workouts
Chapter 3 — Fitness & Health Training Principles
Chapter 4 — Understanding the Basics of Power
Chapter 5 — The Advantages of Threshold Training
Chapter 6 — Facilitating Motivation and Performance
Chapter 7 — The Physical Realities of Cycling
Chapter 8 — Designing Indoor Class Formats on Matrix, Spinning, Keiser, Schwinn, Freemotion, etc.