2028 4th Street NE | Washington, DC | 202.400.1340

Spring into your outdoor workouts with more
strength and power
by taking our TRX suspension classes!
 

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<< Schedule for Sun Apr 30, 2017 - Sat May 6, 2017 >>


Date:


Sun Apr 30, 2017
Class
Instructor
10:00 am - 11:00 am Serious Sunday Cycle

Mon May 1, 2017
Class
Instructor
6:00 am - 6:45 am Extreme Cycle
11:00 am - 11:45 am Open Cycling Class - Parents and friends
7:00 pm - 7:45 pm Cycle & Reps Workout

Tue May 2, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Sculpt
5:30 pm - 6:15 pm Extreme Cycle
6:30 pm - 7:35 pm Foundation to Flow Class

Wed May 3, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle
7:00 pm - 7:45 pm Party Til You Drop Cycle

Thu May 4, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout
6:00 pm - 6:45 pm TRX Essentials: Power and Flexibility
7:00 pm - 7:45 pm HIP HOP/R&B Endurance Cycle

Fri May 5, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX & Essentials: Power
9:30 am - 10:15 am Parent-Time Cycling Workouts

Sat May 6, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout
10:15 am - 11:15 am Cycle & Reps Workout
11:30 am - 12:15 pm Cycling & TRX & Essentials: Power (50 min)
Class Cancelled

cycling. training. seriously