If you worked hard all summer, "Keep What You Got" by attending our 90-Min Cycling Classes on 12/10 and 12/31. Get Your Bike.


2028 4th Street NE | Washington, DC | 202.400.1340
 

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<< Schedule for Thu Oct 19, 2017 - Wed Oct 25, 2017 >>


Date:
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Thu Oct 19, 2017
Class
Instructor
12:00 pm - 12:50 pm Cycle & Reps Workout Leti Long
5:45 pm - 6:30 pm HIP HOP/R&B Endurance Cycle Leti Long

Fri Oct 20, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX Ab Challenge Leti Long
12:00 pm - 12:50 pm Cycling & TRX Ab Challenge Leti Long

Sat Oct 21, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Leonard Long, III
10:00 am - 11:00 am Cycle & Reps Workout Anthony Leonard

Sun Oct 22, 2017
Class
Instructor
10:15 am - 11:15 am Serious Sunday Cycle Leti Long

Mon Oct 23, 2017
Class
Instructor
6:30 pm - 7:15 pm Cardio Challenge Cycle Lauren Belisle

Tue Oct 24, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout Leti Long
5:30 pm - 6:15 pm Cycle & Reps Workout Leti Long
6:30 pm - 7:35 pm Foundation to Flow Class Jeffrey Kaminski

Wed Oct 25, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Leti Long
12:00 pm - 12:50 pm TRX Essentials: Power and Flexibility
Class is Cancelled
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

cycling. training. seriously