2028 4th Street NE | Washington, DC | 202.400.1340

Get Your Summer Body with our
Cycle, Yoga, and TRX Classes! 
 

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<< Schedule for Mon Mar 27, 2017 - Sun Apr 2, 2017 >>


Date:
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Mon Mar 27, 2017
Class
Instructor
6:00 am - 6:45 am Extreme Cycle
Class is Cancelled
9:30 am - 10:15 am Parent-Time Cycling Workouts
Class is Cancelled
11:00 am - 12:00 pm Parent-Time Cycling Workouts Leti Long
7:00 pm - 7:45 pm Cycle & Reps Workout Danielle Karst

Tue Mar 28, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Sculpt
Class is Cancelled
5:30 pm - 6:15 pm Extreme Cycle Leti Long
6:30 pm - 7:30 pm Foundation to Flow Class Jeffrey Kaminski

Wed Mar 29, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Lauren Belisle
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

Thu Mar 30, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout Leti Long
6:00 pm - 6:45 pm TRX Essentials: Power and Flexibility Leti Long
7:00 pm - 7:45 pm HIP HOP/R&B Endurance Cycle Leti Long

Fri Mar 31, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX & Essentials: Power (50 min) Leti Long
9:30 am - 10:15 am Parent-Time Cycling Workouts
Class is Cancelled

Sat Apr 1, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Elizabeth Brooks
10:15 am - 11:15 am Cycle & Reps Workout Anthony Leonard

Sun Apr 2, 2017
Class
Instructor
10:00 am - 11:00 am Serious Sunday Cycle Claudette Wells
4:00 pm - 5:05 pm Cycling & TRX Essentials: Strength Leti Long

cycling. training. seriously