2028 4th Street NE | Washington, DC | 202.400.1340

Get Your Summer Body with our
Cycle, Yoga, and TRX Classes! 
 

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<< Schedule for Mon Jul 24, 2017 - Sun Jul 30, 2017 >>


Date:
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Mon Jul 24, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle
Class is Cancelled
9:30 am - 10:15 am Open Cycling Class for Parents and friends
Class is Cancelled
7:00 pm - 7:45 pm Cycle & Reps Workout Leo Long
7:30 pm - 8:30 pm Pilates
Class is Cancelled

Tue Jul 25, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout Leti Long
5:45 pm - 6:30 pm Extreme Cycle Leti Long
6:30 pm - 7:35 pm Foundation to Flow Class Jeffrey Kaminski

Wed Jul 26, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Lauren Belisle
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

Thu Jul 27, 2017
Class
Instructor
12:00 pm - 12:50 pm Cycle & Reps Workout Leti Long
5:45 pm - 6:30 pm HIP HOP/R&B Endurance Cycle Leti Long
7:00 pm - 7:45 pm TRX Full Body Strengthening Workout
Class is Cancelled
7:30 pm - 8:30 pm Pilates Kristie Dilascio

Fri Jul 28, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX Essentials: Power Leti Long
9:45 am - 10:30 am Cycling & TRX Essentials: Power Leti Long
6:30 pm - 7:15 pm FRIDAY BATTLE: Jay Z v. Future Leti Long

Sat Jul 29, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout TBD TBD
10:15 am - 11:15 am Cycle & Reps Workout Anthony Leonard

Sun Jul 30, 2017
Class
Instructor
10:15 am - 11:15 am Serious Sunday Cycle Leti Long

cycling. training. seriously