If you worked hard all summer, "Keep What You Got" by attending our 90-Min Cycling Classes on 12/10 and 12/31. Get Your Bike.


2028 4th Street NE | Washington, DC | 202.400.1340
 

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<< Schedule for Fri Apr 28, 2017 - Thu May 4, 2017 >>


Date:
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Fri Apr 28, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX Essentials: Power Leti Long
9:30 am - 10:15 am Parent-Time Cycling Workouts Leti Long

Sat Apr 29, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Joel Patton
10:15 am - 11:15 am Cycle & Reps Workout Anthony Leonard

Sun Apr 30, 2017
Class
Instructor
10:00 am - 11:00 am Serious Sunday Cycle Leti Long

Mon May 1, 2017
Class
Instructor
6:00 am - 6:45 am Michael Jackson's Birthday Celebration Cycle Class Leti Long
11:00 am - 11:45 am Open Cycling Class for Parents and friends Leti Long
7:00 pm - 7:45 pm Cycle & Reps Workout Danielle Karst

Tue May 2, 2017
Class
Instructor
12:00 pm - 12:45 pm Sunday Cycle
Class is Cancelled
5:30 pm - 6:15 pm Michael Jackson's Birthday Celebration Cycle Class Leti Long
6:30 pm - 7:35 pm Foundation to Flow Class Jeffrey Kaminski

Wed May 3, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle
Class is Cancelled
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

Thu May 4, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout Leti Long
6:00 pm - 6:45 pm TRX Essentials: Power and Flexibility Leti Long
7:00 pm - 7:45 pm HIP HOP/R&B Endurance Cycle Leti Long

cycling. training. seriously