If you worked hard all summer, "Keep What You Got" by attending our our 90-Min Cycling Classes on 11/26, 12/3 and 12/10. Get Your Bike.


2028 4th Street NE | Washington, DC | 202.400.1340
 

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<< Schedule for Tue Nov 7, 2017 - Mon Nov 13, 2017 >>


Date:
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Tue Nov 7, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout
Class is Cancelled
5:30 pm - 6:15 pm Cycle & Reps Workout Jeffrey Kaminski
6:30 pm - 7:35 pm Foundation to Flow Class Jeffrey Kaminski

Wed Nov 8, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Lauren Belisle
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

Thu Nov 9, 2017
Class
Instructor
12:00 pm - 12:50 pm Cycle & Reps Workout Leti Long
5:30 pm - 6:30 pm Heart Rate Training Cycle Leti Long
5:30 pm - 6:15 pm HIP HOP/R&B Endurance Cycle
Class is Cancelled

Fri Nov 10, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX Ab Challenge Leti Long
12:00 pm - 12:50 pm Cycling & TRX Ab Challenge Leti Long

Sat Nov 11, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Elizabeth Brooks
10:00 am - 11:00 am Cycle & Reps Workout Anthony Leonard

Sun Nov 12, 2017
Class
Instructor
8:00 am - 9:30 am Off-Season Training Rides * $20 per class Leti Long
10:15 am - 11:15 am Serious Sunday Cycle Leti Long

Mon Nov 13, 2017
Class
Instructor
6:30 pm - 7:15 pm Cardio Challenge Cycle Zan Larsen

cycling. training. seriously