If you worked hard all summer, "Keep What You Got" by attending our 90-Min Cycling Classes on 12/10 and 12/31. Get Your Bike.


2028 4th Street NE | Washington, DC | 202.400.1340
 

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<< Schedule for Thu Nov 30, 2017 - Wed Dec 6, 2017 >>


Date:
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Thu Nov 30, 2017
Class
Instructor
12:00 pm - 12:50 pm Cycle & Reps Workout Leti Long
5:30 pm - 6:15 pm HIP HOP/R&B Endurance Cycle Leti Long

Fri Dec 1, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX Ab Challenge Leti Long
12:00 pm - 12:50 pm Cycling & TRX Ab Challenge Leti Long

Sat Dec 2, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Elizabeth Brooks
10:00 am - 11:00 am Cycle & Reps Workout Claudette Wells

Sun Dec 3, 2017
Class
Instructor
8:00 am - 9:30 am Off-Season Training Rides * $20 per class Leti Long
10:15 am - 11:15 am Serious Sunday Cycle Leti Long

Mon Dec 4, 2017
Class
Instructor
6:30 pm - 7:15 pm Cardio Challenge Cycle Zan Larsen

Tue Dec 5, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout
Class is Cancelled
5:30 pm - 6:15 pm Cycle & Reps Workout Leti Long
6:30 pm - 7:35 pm Foundation to Flow Class Kaitlin Athmer

Wed Dec 6, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Lauren Belisle
7:00 pm - 7:45 pm Party Til You Drop Cycle Leti Long

cycling. training. seriously