If you worked hard all summer, "Keep What You Got" by attending our 90-Min Cycling Classes on 12/10 and 12/31. Get Your Bike.


2028 4th Street NE | Washington, DC | 202.400.1340
 

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<< Schedule for Sun Aug 6, 2017 - Sat Aug 12, 2017 >>


Date:
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Sun Aug 6, 2017
Class
Instructor
10:15 am - 11:15 am Serious Sunday Cycle Claudette Wells

Mon Aug 7, 2017
Class
Instructor
9:30 am - 10:15 am Open Cycling Class for Parents and friends Leti Long
6:30 pm - 7:15 pm Cardio Challenge Cycle Lauren Belisle

Tue Aug 8, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout
Class is Cancelled
5:30 pm - 6:15 pm Michael Jackson's Birthday Celebration Cycle Class Leti Long
6:30 pm - 7:35 pm Foundation to Flow Class Jeffrey Kaminski

Wed Aug 9, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Lauren Belisle
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

Thu Aug 10, 2017
Class
Instructor
12:00 pm - 12:50 pm Cycling & TRX Ab Challenge
Class is Cancelled
5:45 pm - 6:30 pm HIP HOP/R&B Endurance Cycle Leti Long
7:30 pm - 8:30 pm Pilates Kristie Dilascio

Fri Aug 11, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX Essentials: Power Lauren Belisle
9:45 am - 10:30 am Cycling & TRX Essentials: Power
Class is Cancelled
12:00 pm - 12:50 pm TRX Full Body Strengthening Workout Leti Long

Sat Aug 12, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Elizabeth Brooks
10:15 am - 11:15 am Cycle & Reps Workout Anthony Leonard

cycling. training. seriously