Don't Miss Our "Stay Focused" Sale!
10-Classes, $99.20*

(Save $24.80) Promo Code: 20%off.
*Tax not included. One offer
per client, please.

Sale Ends, Thursday, October 19, 2017.
Credits expire 12/21/2017.

2028 4th Street NE | Washington, DC | 202.400.1340

 

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<< Schedule for Mon Mar 13, 2017 - Sun Mar 19, 2017 >>


Date:
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Mon Mar 13, 2017
Class
Instructor
6:00 am - 6:45 am Michael Jackson's Birthday Celebration Cycle Class
Class is Cancelled
9:30 am - 10:15 am Parent-Time Cycling Workouts
Class is Cancelled
7:00 pm - 7:45 pm Cycle & Reps Workout Danielle Karst

Tue Mar 14, 2017
Class
Instructor
12:00 pm - 1:00 pm Labor Day Holiday Class
Class is Cancelled
5:30 pm - 6:15 pm Michael Jackson's Birthday Celebration Cycle Class
Class is Cancelled
6:30 pm - 7:30 pm Foundation to Flow Class
Class is Cancelled

Wed Mar 15, 2017
Class
Instructor
6:00 am - 6:45 am Cardio Challenge Cycle Lauren Belisle
7:00 pm - 7:45 pm Party Til You Drop Cycle Anthony Leonard

Thu Mar 16, 2017
Class
Instructor
12:00 pm - 12:45 pm Cycle & Reps Workout Leti Long
6:00 pm - 6:45 pm TRX Essentials: Power and Flexibility
Class is Cancelled
7:00 pm - 7:45 pm HIP HOP/R&B Endurance Cycle Leti Long

Fri Mar 17, 2017
Class
Instructor
6:00 am - 6:50 am Cycling & TRX & Essentials: Power (50 min) Leti Long
9:30 am - 10:15 am Parent-Time Cycling Workouts Leti Long
6:45 pm - 7:30 pm VIDEO FRIDAY CYCLE CLASS
Class is Cancelled

Sat Mar 18, 2017
Class
Instructor
8:45 am - 9:30 am TRX Full Body Strengthening Workout Elizabeth Brooks
10:15 am - 11:15 am Cycle & Reps Workout Anthony Leonard
11:30 am - 12:15 pm Cycling & TRX & Essentials: Power (50 min) Leti Long

Sun Mar 19, 2017
Class
Instructor
7:30 am - 9:30 am Winter Training 2017 Leti Long
10:00 am - 11:00 am Serious Sunday Cycle Claudette Wells
4:00 pm - 5:05 pm Cycling & TRX Essentials: Strength Leti Long

cycling. training. seriously