2028 4th Street NE | Washington, DC | 202.400.1340

 

icon_facebook  icon_twitter  icon_email

Cycle & Reps Workout


This class is taught by:
This class maximizes your cardio fitness by incorporating the use of light weights. Also, the continuous exercise will increase your release of endorphins! Don't worry we'll make sure your back and spine are protected!
 

Upcoming classes:

  • Mon Mar 27 7:00 pm - 7:45 pm with Danielle Karst
  • Thu Mar 30 12:00 pm - 12:45 pm with Leti Long
  • Sat Apr 01 10:15 am - 11:15 am with Anthony Leonard
  • Mon Apr 03 7:00 pm - 7:45 pm with Danielle Karst
  • Thu Apr 06 12:00 pm - 12:45 pm with Leti Long
  • Sat Apr 08 10:15 am - 11:15 am with Leti Long
  • Mon Apr 10 7:00 pm - 7:45 pm with Danielle Karst
  • Thu Apr 13 12:00 pm - 12:45 pm with Leti Long


cycling. training. seriously