2028 4th Street NE | Washington, DC | 202.400.1340

Spring into your outdoor workouts with more
strength and power
by taking our TRX suspension classes!
 

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Cycle & Reps Workout


This class is taught by:
This class maximizes your cardio fitness by incorporating the use of light weights. Also, the continuous exercise will increase your release of endorphins! Don't worry we'll make sure your back and spine are protected!
 

Upcoming classes:

  • Mon May 01 7:00 pm - 7:45 pm with Danielle Karst
  • Thu May 04 12:00 pm - 12:45 pm with Leti Long
  • Sat May 06 10:15 am - 11:15 am with Anthony Leonard
  • Mon May 08 7:00 pm - 7:45 pm with Danielle Karst
  • Sat May 13 10:15 am - 11:15 am with Anthony Leonard
  • Mon May 15 7:00 pm - 7:45 pm with Danielle Karst
  • Thu May 18 12:00 pm - 12:45 pm with Leti Long


cycling. training. seriously