Don't Miss Our "Stay Focused" Sale!
10-Classes, $99.20*

(Save $24.80) Promo Code: 20%off.
*Tax not included. One offer
per client, please.

Sale Ends, Thursday, October 19, 2017.
Credits expire 12/21/2017.

2028 4th Street NE | Washington, DC | 202.400.1340

 

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Cycle & Reps Workout


This class is taught by:
This class maximizes your cardio fitness by incorporating the use of light weights. Also, the continuous exercise will increase your release of endorphins! Don't worry we'll make sure your back and spine are protected!
 

Upcoming classes:

  • Sat Oct 21 10:00 am - 11:00 am with Anthony Leonard
  • Tue Oct 24 12:00 pm - 12:45 pm with Leti Long
  • Tue Oct 24 5:30 pm - 6:15 pm with Leti Long
  • Thu Oct 26 12:00 pm - 12:50 pm with Leti Long
  • Sat Oct 28 10:00 am - 11:00 am with Anthony Leonard
  • Tue Oct 31 12:00 pm - 12:45 pm with Leti Long
  • Tue Oct 31 5:30 pm - 6:15 pm with Leti Long
  • Sat Nov 04 10:00 am - 11:00 am with TBD TBD
  • Tue Nov 07 12:00 pm - 12:45 pm with TBD TBD
  • Tue Nov 07 5:30 pm - 6:15 pm with Leti Long
  • Thu Nov 09 12:00 pm - 12:50 pm with Leti Long
  • Sat Nov 11 10:00 am - 11:00 am with Anthony Leonard
  • Tue Nov 14 12:00 pm - 12:45 pm with Leti Long
  • Tue Nov 14 5:30 pm - 6:15 pm with Leti Long
  • Thu Nov 16 12:00 pm - 12:50 pm with Leti Long
  • Sat Nov 18 10:00 am - 11:00 am with Anthony Leonard
  • Tue Nov 21 12:00 pm - 12:45 pm with Leti Long


cycling. training. seriously