If you worked hard all summer, "Keep What You Got" by attending our 90-Min Cycling Classes on 12/10 and 12/31. Get Your Bike.


2028 4th Street NE | Washington, DC | 202.400.1340
 

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HIP HOP/R&B Endurance Cycle


This class is taught by:
Push your fitness level with the motivating beats of today's hottest music. Work smart and hard with challenging efforts that are certain to spike your heart rate. We'll monitor your rpm, watts, and distance to make sure you meet your goal! 

Upcoming classes:

  • Thu Dec 14 5:30 pm - 6:15 pm with Leti Long
  • Thu Dec 28 5:30 pm - 6:15 pm with Leti Long
  • Thu Jan 04 5:30 pm - 6:15 pm with Leti Long
  • Thu Jan 11 5:30 pm - 6:15 pm with Leti Long
  • Thu Jan 18 5:30 pm - 6:15 pm with Leti Long
  • Thu Jan 25 5:30 pm - 6:15 pm with Leti Long


cycling. training. seriously