2028 4th Street NE | Washington, DC | 202.400.1340

Get Your Summer Body with our
Cycle, Yoga, and TRX Classes! 
 

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Cycling & TRX Essentials: Power


This class is taught by:
20-30 min. cycle/20-30 min TRX
TRX Goal: A power building mobility workout that will increase your ability to generate maximum force. For beginners to advanced athletes. Ideal for triathletes.

Upcoming classes:

  • Fri Aug 18 6:00 am - 6:50 am with Leti Long
  • Fri Aug 25 6:00 am - 6:50 am with Leti Long


cycling. training. seriously