2028 4th Street NE | Washington, DC | 202.400.1340

Get Your Summer Body with our
Cycle, Yoga, and TRX Classes! 
 

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Cycling & TRX Essentials: Power


This class is taught by:
20-30 min. cycle/20-30 min TRX
TRX Goal: A power building mobility workout that will increase your ability to generate maximum force. For beginners to advanced athletes. Ideal for triathletes.

Upcoming classes:

  • Fri Jun 23 6:00 am - 6:50 am with Leti Long
  • Fri Jun 23 9:45 am - 10:30 am with Leti Long
  • Fri Jun 30 6:00 am - 6:50 am with Leti Long
  • Fri Jun 30 9:45 am - 10:30 am with Leti Long
  • Fri Jul 07 6:00 am - 6:50 am with Leti Long
  • Fri Jul 07 9:45 am - 10:30 am with Leti Long
  • Fri Jul 14 6:00 am - 6:50 am with Leti Long
  • Fri Jul 14 9:45 am - 10:30 am with Leti Long
  • Fri Jul 21 6:00 am - 6:50 am with Leti Long
  • Fri Jul 21 9:45 am - 10:30 am with Leti Long
  • Fri Jul 28 6:00 am - 6:50 am with Leti Long
  • Fri Jul 28 9:45 am - 10:30 am with Leti Long
  • Fri Aug 04 6:00 am - 6:50 am with Leti Long
  • Fri Aug 04 9:45 am - 10:30 am with Leti Long


cycling. training. seriously