2028 4th Street NE | Washington, DC | 202.400.1340

Spring into your outdoor workouts with more
strength and power
by taking our TRX suspension classes!
 

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Cycling & TRX & Essentials: Power


This class is taught by:
20-30 min. cycle/20-30 min TRX
TRX Goal: A power building mobility workout that will increase your ability to generate maximum force. For beginners to advanced athletes. Ideal for triathletes.

Upcoming classes:

  • Fri May 05 6:00 am - 6:50 am with Leti Long
  • Fri May 12 6:00 am - 6:50 am with Leti Long
  • Fri May 19 6:00 am - 6:50 am with Leti Long
  • Fri May 26 6:00 am - 6:50 am with Leti Long
  • Fri Jun 02 6:00 am - 6:50 am with Leti Long
  • Fri Jun 09 6:00 am - 6:50 am with Leti Long
  • Fri Jun 16 6:00 am - 6:50 am with Leti Long
  • Fri Jun 23 6:00 am - 6:50 am with Leti Long
  • Fri Jun 30 6:00 am - 6:50 am with Leti Long
  • Fri Jul 07 6:00 am - 6:50 am with Leti Long
  • Fri Jul 14 6:00 am - 6:50 am with Leti Long
  • Fri Jul 21 6:00 am - 6:50 am with Leti Long
  • Fri Jul 28 6:00 am - 6:50 am with Leti Long
  • Fri Aug 04 6:00 am - 6:50 am with Leti Long
  • Fri Aug 11 6:00 am - 6:50 am with Leti Long
  • Fri Aug 18 6:00 am - 6:50 am with Leti Long
  • Fri Aug 25 6:00 am - 6:50 am with Leti Long


cycling. training. seriously