2028 4th Street NE | Washington, DC | 202.400.1340

 

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Foundation to Flow Class


This class is taught by:
The Foundations to Flow class focuses on developing the fundamentals of breath and alignment for a safe and strong yoga practice. Designed for both new and experienced students, classes provide modifications as well as opportunities to explore deeper expressions of each pose. The perfect solution for a busy lifestyle, classes emphasize calming and strengthening the body and mind, and encouraging the release of physical and emotional stress.

Upcoming classes:

  • Tue Mar 28 6:30 pm - 7:30 pm with Jeffrey Kaminski
  • Tue Apr 04 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue Apr 11 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue May 02 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue May 09 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue May 16 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue May 23 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue May 30 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue Jun 06 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue Jun 13 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue Jun 20 6:30 pm - 7:15 pm with Jeffrey Kaminski
  • Tue Jun 27 6:30 pm - 7:15 pm with Jeffrey Kaminski


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